"Training with Donna Lau", Please feel free to browse around and have some
fun! Check out all the pictures and keep in touch with your training buddies!
"This year, make peace with life's challenges; cultivate your ability to be amazed
and keep your spirit open to all that shines."
Creative Training
With Donna Lau
Lifetime
Certified 3 STAR SPINNING®Instructor,
Accredited Schwinn® IC Cycling
Coach,Reebok cycling certification,Precision cycle certification,LA Sport club/ Spectrum Club Certified cycling instructor
training,24 hour Fitness cycling instructor training, Heart Zone Training, Cycling Coach, AFAA® certified, Trigger Point Therapy
and dealer, Polar Heart rate monitor dealer and specialist and
ACE® Certified Personal Private Trainer,
and Triathlete,yoga instructor training (specializing in yoga therapy and private training)"Team Zoot and GU Triathlon Team",Creative
Training Presenter/Master Instructor and LIFE COACH! :)
Inspiration
is the act of breathing, the body will always follow the mind, from soul to sole, experience the journey.
The Body Always Follows the Mind...Exercise your mind
as well as your body...
Johnny G. has been such a huge mentor of mine, and I thank him so
very much for all that he has taught me, and all that he is...Spinning has been such a huge part of my life and has given
so much to me as well as all the people that have taken my Indoor cycling classes as well as all that will in the
future...
Thank you Johnny for all that you are and all that you do! Thank you
for all the gifts you have given me and because of you I have so much to share! I GIVE THANKS!
Check out Johnny G's (the creator of Spinning) new website, as usual he
is still healing hearts! I support you!
If you would like to make a donation please visit the site.
