Training with Donna Kay Lau

Master Classes/Education

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Master Classes

Donna Lau is available for master classes and fun rides. This is great for a charity ride as well as special event. For more information please contact her directly.

Education

Education is available on a one on one basis as well as for groups of 9 or more. Donna Lau is currently working on new workshops for continuing education for instructors as well as for individuals. One on one coaching is also available as well as program design , and training plans for your indoor cycling studio or team. Please contact her directly.

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ISBN:  9781468926415

"The Secret Sauce For Cycling Instructors; How to Market, Plan, Teach your Classes, and Market your Cycling Studio'.

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ISBN:  9781468926200

'I Grow People, A Fitness Trainer's Secrets about Fitness, Health, Exercise,and Diets.-What I learned from Personal Training, and being an Athlete".

 
*No affiliations with Mad Dogg Athletics Inc, and Spinning, Spin or 24 Hour Fitness.  This is Donna Lau's Private and Personal website